Monday, April 2, 2012

In the kitchen this week ...

Monday
Lunch - chicken and sundried tomato risotto (TMX)
Dinner -  zucchini slice and salad (TMX)

Tuesday
No cooking - at mums


Wednesday
Sourdough tortillas (TMX) with bean chilli (TMX), cheese, sour cream, salad


Thursday
Beef casserole with mashed sweet potato and steamed veg


Friday
This dish from Quirky Cooking but with fish instead of chicken as it's Good Friday. It is easily our favourite dish to whip up in the Thermomix!


Extras
Sourdough bread, muffins, tortillas
Apricot bliss balls
Wholemeal bread



Friday, March 30, 2012

More Bulk Purchases

 

The local Halal butcher sells 3kg tins of tomato paste, how could I not buy one? I originally thought it'd be enough to last us forever but I've started making our own lacto-fermented tomato sauce so it may not last as long as I originally thought!


I froze one big batch for sauce making and the rest went in ice cube trays ready to be popped into soups, pasta sauces, chilli, casseroles, wherever tomato paste is needed!

Tuesday, March 27, 2012

The Modern-Day Wet Nurse

In days gone by mothers who had trouble breastfeeding their babies would turn to other women to step up and lend a hand, or more to the point, a boob, to ensure the baby thrived.

It's common knowledge that many wealthy women of history did not feed their babies themselves but employed wet nurses, women who had usually recently had a baby of their own and who was judged to have ample supply. In more traditional cultures it was not out of place for women to cross-feed each other's babies and young children. After all, the old saying it takes a village to raise a child had to come from somewhere!

But in today's world of individuals, consumerism, marketing and media what options are there for women who can't breastfeed? The most obvious answer is formula (or artificial baby milk) but are there other options? Yes!!!

The World Health Organisation has developed a preferential list of different ways to feed a baby. I think many people would be surprised to see where artificial baby milk comes on the list - 4th! 4th!!!

1st - mother breastfeeding her own baby
2nd - mother expressing her own milk to feed baby
3rd - mother using donor milk from other mothers
4th - artificial baby milk
 

 Expressed and frozen breast milk waiting collection

I have been donating milk over the past few months to a family not far away and I've been getting some mixed reactions. Most people are surprised ("Isn't it illegal?"), some are impressed ("Wow, what a nice thing to do for someone") and many are curious ("But why?").

This is one organisation that facilitates peer-to-peer milk sharing however there are others.

If you are interested in reading more about the risks and dangers of artificial baby milk there are links here, here, here just to list a few.

Monday, March 26, 2012

Meal Plan Monday

I was away over the weekend at a conference and was just not in the right frame of mind to meal plan this week with the same enthusiasm as normal weeks. A weekend of training, listening, learning and inquisitive-baby wrangling is hard work despite the big boys staying at home with Daddy and there being plenty of willing hands to help out with the baby!

Here is our plan this week:


Monday
Pasta Primavera


Tuesday
Nana's house for dinner - no cooking for me!!!

Wednesday
Chicken laksa (TMX)

Thursday
Zucchini slice and salad (TMX)

Friday
Bean burritos (TMX)

Saturday
Pumpkin soup (TMX)


Baking and Extras
Muffins, tortillas, bread and rolls (all sourdough and wholemeal)
plain wholemeal bread
bliss balls
yoghurt
pickled ginger carrots


Friday, March 23, 2012

What I'm Reading ...





The Politics of Breastfeeding by Gabrielle Palmer
A very old copy (published in 1993) but a very interesting read none-the-less. 
Who would have thought that in 1977 Papua New Guinea would have a formula by prescription only policy? More info here.

Nourishing Traditions by Sally Fallon
I've read this so many times but keep coming back to it. We are trying to incorporate more recipes from it in our daily eating - soaking grains, sourdough bread and baking products, lacto-fermented vegies etc etc

A big pile of workbooks and assessments for me to study. I'm completing a Certificate IV in Breastfeeding Education (Counselling) with the Australian Breastfeeding Association.

Wednesday, March 21, 2012

Snap It - Old


My antique entry table - a 21st gift!

Monday, March 19, 2012

Meal Plan Monday

I'm linking up with Jo at Quirky Cooking for her weekly Thermomix menu plan. If I ever get my blogging mojo back I'll start up the Home Revolutions Meal Plan Monday linky-thingy again.

This week on our table will be:

Sunday
Sue-Ellen's Singapore Noodles (TMX)

Monday
Mushroom risotto (TMX)


Tuesday
Boys - eggs and toast
Adults - TMX Varoma demo

Wednesday
Homemade pizza on wholemeal, sourdough bases

Thursday
Pumpkin soup (TMX) with wholemeal, sourdough toast or rolls

Friday
Savoury mince (TMX)

Saturday
Pork sausages with mashed sweet potato and steamed vegies


Baking and Extras
Muffins, tortillas, bread and rolls (all sourdough and wholemeal)
plain wholemeal bread
bliss balls
yoghurt
labne
lacto-fermented tomato sauce
pickled ginger carrots